Colonoscopy Pros and Cons

(WellnessPursuits.com) – The American Cancer Society estimated over 50,200 people died in 2017 due to colorectal cancer, making it the third highest cause of cancer-related deaths. Doctors recommend everyone over 50 get screened, but there’s more to colorectal cancer screening than c ...Read More...

New Home Loans or Refinancing During Covid-19 Just Got Easier

New Home Loans or Refinancing During Covid-19 Just Got Easier
(WellnessPursuits.com) – In this confusing and unsettled world burdened with Covid-19, it’s very hard to know what the future may bring. That said, it may still be exactly the right time to buy or refinance a home. There are barriers, but there is help. The most common barrier is not ...Read More...

This Vitamin may Reduce Severity of COVID-19 Infections

This Vitamin may Reduce Severity of COVID-19 Infections
(WellnessPursuits.com) – Are you looking for ways to boost your immunity and strengthen your body against illnesses? Especially now, with COVID-19 circulating, it’s a good idea to do what we can to bolster our health. Vitamin D might help reduce the severity of the coronavirus if you ...Read More...

7 Worst Bedtime Snacks

7 Worst Bedtime Snacks
(WellnessPursuits.com) – Sometimes we end up eating really late and still want to get to sleep within a couple of hours. Or, sometimes we eat really early and need a little snack before retiring. Either way, the choice of food to eat before going to sleep can have a major impact on b ...Read More...

Put an End to Robo-Calls

Put an End to Robo-Calls
(WellnessPursuits.com) – It doesn’t matter if they’re telemarketers or scammers, robo-calls can be annoying and imposing. They seem to target us during the most inopportune times, and sometimes they’re relentless. While there’s no sure way to rid yourself of every unwanted solicitati ...Read More...

7 Early Warning Signs You May Have Cancer

7 Warning Signs You May Have Cancer
(WellnessPursuits.com) It’s difficult to hear and even more difficult to talk about — the dreaded c-word. Cancer takes many forms, some with symptoms that are far more recognizable than others. Most forms of cancer are much easier to treat if they’re detected earlier rather than late ...Read More...

Why You Should Sleep on Your Left Side

Why You Should Sleep on Your Left Side
(WellnessPursuits.com) – Are you a back sleeper or stomach sleeper? If so, then it may be time to consider the switch to sleeping on your side — specifically, to your left side. In fact, there are a number of potential short-term and long-term health benefits you could enjoy simply b ...Read More...

Popular Cookware Causes Thyroid Disorders

Popular Cookware Causes Thyroid Disorders
(WellnessPursuits.com) – Everyone has some type of cookware in their homes. Some of it can actually harm you. Yikes! I remember my Mom using her cast iron skillet that cooked absolutely everything that wasn’t baked in the oven. When I grew up and started my own home and stocked my ki ...Read More...

If You Have These Health Issues – Avoid These 7 Vegetables

These 7 Vegetables Are Harmful If You Have These Health Issues
(WellnessPursuits.com) – Don’t get us wrong, we’re not saying vegetables are bad for you. They’re usually good, for most people. Unfortunately, being diagnosed with certain health conditions means avoiding some of our favorites. The following are seven veggies you need to be wary of. ...Read More...

9 Signs of an Emotional Affair

9 Signs of an Emotional Affair
How you can know: 1. Intimacy avoidance: When developing an emotional affair most will begin to forgo intimacy with their partner. This can include avoidance to conflict and a strong fear of closeness to your partner. This will cause a new desire for connection with another person wh ...Read More...

5 Slimming Hairstyles (with Photos)

10 Slimming Hairstyles With Photos of Do’s and Don’ts
(WellnessPursuits.com) – We want to put our best foot forward and make a great first impression. Many of us pay attention to our weight, try to exercise, and choose the best self-care products possible. But what about our hairstyles? Are you, like so many others, wearing the same sty ...Read More...

6 Misconceptions About Depression

6 Misconceptions About Depression
(WellnessPursuits.com) – If you’re down more than you’re up, or if you ache all the time, want to give up and feel like having a good cry, you could have depression. These are the classic symptoms of depression, but it’s much more complex. Not all people exhibit classic symptoms, and ...Read More...

5 Things Your Marriage Needs to Make it Last

(WellnessPursuits.com) – From dating life to wedding day — everything seems new, shiny and exciting. But, as with all good things, the newness wears off. What we have left is a relationship that needs to be nurtured so that it can flourish for years to come, even when it doesn’t feel ...Read More...

Hidden Symptoms Of Adrenal Fatigue

(WellnessPursuits.com) – Medical science is showing more and more frequently that our bodies are begging for a break. With the constant influx of stressors in a society whose pace of everyday life buzzes so loud it’s practically audible, our bodies are working overtime to keep up. As ...Read More...

Bedbugs! Ewww! How to Spot Them and Stop Them

Bedbugs! Ewww! How to Spot Them and Stop Them
(WellnessPursuits.com) – “Sleep tight, don’t let the bed bugs bite,” is a cute childhood nursery rhyme that makes kids giggle. But it’s not a laughing matter when you actually find these nasty bugs in your bed. Gross! Well, don’t lose your cool (or your blood) over these pests. We’re ...Read More...

Why Narcissists Cannot Learn From Their Mistakes

(WellnessPursuits.com) – Most of us learn when we’re kids about the importance of admitting our mistakes. As we grow, we also acquire the ability to look back on and learn from those errors. However, a new study has shown that narcissists feel so superior to other people that they do ...Read More...

Will Your Partner Cheat? 5 Signs to Look For

Will Your Partner Cheat? 5 Signs to Look For
(WellnessPursuits.com) – Cheating is more common than you may think. About 20% of people admitted to having a physical affair in a survey, while 45% of men and 35% of women admitted to having an emotional affair, as reported by Business Insider. That’s a lot of infidelity! But how wi ...Read More...

Early Warning Signs of Rheumatoid Arthritis

10 Warning Signs of Rheumatoid Arthritis
(WellnessPursuits.com) – Rheumatoid arthritis (RA) is an autoimmune disease that causes joint pain, damage and swelling. It affects approximately 1.5 million people in the US. How do you know if you might be one of them? While many of the more recognizable symptoms of RA involve the ...Read More...

Why You Want a Crab in Your Life

(WellnessPursuits.com) – Tired of feeling unappreciated? If so, you need more Cancer The Crabs in your life. Nobody values their relationships with friends and family quite like a Cancer, and you can count on them to cuddle on the couch or chat on the back porch with you after a long ...Read More...

Help! Why Am I Always SO Hot?

Help! Why Am I Always SO Hot?
(WellnessPursuits.com) – Does it seem like you’re always sweating — even when you’re not actually doing anything? Does it sometimes feel like your whole body is on fire? The good news is that you’re not alone. The bad news? A medical condition or another health factor might be to bla ...Read More...

5 Unusual Reasons You Can’t Sleep

(WellnessPursuits.com) – We’re pretty sure we’re not the only ones who occasionally have a hard time falling asleep at night. Tossing and turning, only to realize you only have a couple of hours left before you need to get up is frustrating. Falling asleep is a natural process, but d ...Read More...

Top 5 “Bad” Foods That Are Healthier Than You Think

Top 5 "Bad" Foods That Are Healthier Than You Think
(WellnessPursuits.com) – Fads and crazes come and go. You hear horror stories about different foods you shouldn’t eat. You’ve probably been on diets that tell you to avoid carbohydrates and your doctor has probably told you to lay off caffeine. The truth is that there are some foods ...Read More...

5 Benefits of More Plants in Your Home

5 Benefits of More Plants in Your Home
(WellnessPursuits.com) – Houseplants can instantly transform your home into a luxurious, lush retreat that you never want to leave. And, while you’re enjoying all the beauty, texture and color that indoor plants bring, they will be busy improving your health behind the scenes. Here a ...Read More...

5 Daily Habits That Could Be Messing Up Your Life

(WellnessPursuits.com) – I have a bad habit. You have a bad habit. We all have at least one. And while all the little things we do daily seem like they’re no big deal, they can really add up. Even worse? The tiny, miniscule things we do day in and day out – the most repetitive […]

7 Tips for Hiding Gray Roots Between Touch-ups

7 Tips for Hiding Gray Roots Between Touch-ups
(WellnessPursuits.com) – Does it seem like your roots start showing a week after your hair appointment? You’re not imagining things! Hair grows about half-an-inch per month, which comes down to 1/8 inch every week. If your roots are mostly gray, it doesn’t take much growth for them t ...Read More...

Toxic People are Attracted to You for 7 Surprising Reasons

(WellnessPursuits.com) – Have you ever wondered why you seem to be a magnet for toxic people? If you’ve attracted more negative friends or significant others than you’ve bargained for, you may have even wondered if there’s something wrong with you. Don’t fret. Lifestyle experts say t ...Read More...

Lower Breast Cancer Risk By Doing This…

Lower Breast Cancer Risk By Doing This...
(WellnessPursuits.com) – What if the foods you ate decades ago had an effect on your cancer risks today? What lifestyle changes would you make today if you learned they could affect your chances of developing breast cancer in the future? Believe it or not, the food choices you’ve mad ...Read More...

Skin Care Products Ingredients That Can Make You Sick

7 Common Skin-Care Ingredients That Make You Sick
(WellnessPursuits.com) – You and I buy skin care products because we want noticeable results. Noticeably GOOD results. That’s right… when we try new products, the worst thing that can happen is not that they won’t work. Oh no. The worst thing that can happen is that your skin looks w ...Read More...

Top 5 Threats to a Woman’s Health

Top 5 Threats to a Woman's Health
(WellnessPursuits.com) – Women are unique in many ways, including their health risks. All health risks are important, of course, but some can become life-threatening. According to statistics from the Centers for Disease Control and Prevention (CDC), women need to be most concerned ab ...Read More...

7 Foods That Actually Lower Blood Pressure

7 Foods That Actually Lower Blood Pressure
(WellnessPursuits.com) – According to the American Heart Association, more than 103 million Americans have high blood pressure. That means that nearly half of all adults in the US are at risk for strokes and heart attacks. One of the easiest things you can do to lower your blood pres ...Read More...

About Wellness Pursuits

What you think becomes what you do which becomes who you are. Wellness Pursuits feeds your mind with positive information, tips and strategies for looking, feeling and finding your best. It’s your potential to pursue the best life possible and Wellness Pursuits is a great way to start on the path towards your personal best self. Thank you for reading.