What Your Nails Say about Your Health

(WellnessPursuits.com) – Your nails have the potential to say a lot about your health. Unusual changes in the shape, color, or texture of your nails could indicate an underlying medical issue is to blame. Several deficiencies and disorders can lead to problems with your nails, and th ...Read More...

Want a Happy Day? 5 Things To Do Before Getting Out of Bed…

Want a Happy Day? --- 5 Things To Do Before Getting Out of Bed...
(WellnessPursuits.com) – Stresses, aches and pains, sleepless nights, disconcerting dreams… all can contribute to a less than stellar mood when we wake up in the morning.We don’t have to let any of those things carry over and wreck our day before it even begins. There are 5 things we ...Read More...

Why You Want a Virgo in Your Life

(WellnessPursuits.com) – Do you have a friend who makes life easier for everyone around them because they’re so organized and efficient? Odds are, you probably know a Virgo! Virgos are so detail-oriented that they probably know exactly what you did at 7:07 p.m. last Tuesday when you ...Read More...

25 Most Widely Hacked Passwords

25 Most Widely Hacked Passwords
(WellnessPursuits.com) – Passwords are the bane of my existence. If I can remember them, they’re too lightweight to be safe. If I make them complex and hack-safe, I can’t use them because no way can I remember them. I have to admit, more often than not, I err on the side of creating ...Read More...

What Do Men Really Want?

What Do Men Really Want?
(WellnessPursuits.com) – Freud famously asked “What do women want?”  But if Freud had been a woman, the good doctor would have been asking instead, “What in the world is it that men want?” Each gender remains at least a bit mysterious to the other. Fortunately, we have science now to ...Read More...

Early Warning Signs of Rheumatoid Arthritis

10 Warning Signs of Rheumatoid Arthritis
(WellnessPursuits.com) – Rheumatoid arthritis (RA) is an autoimmune disease that causes joint pain, damage and swelling. It affects approximately 1.5 million people in the US. How do you know if you might be one of them? While many of the more recognizable symptoms of RA involve the ...Read More...

6 Misconceptions About Depression

6 Misconceptions About Depression
(WellnessPursuits.com) – If you’re down more than you’re up, or if you ache all the time, want to give up and feel like having a good cry, you could have depression. These are the classic symptoms of depression, but it’s much more complex. Not all people exhibit classic symptoms, and ...Read More...

New Dating Rules (surprising)

(WellnessPursuits.com) – Do you feel you’re ready to get back into the dating game? Maybe you find yourself suddenly single. Or perhaps you’ve spent years being single and you’re fed up with eating alone. Make sure you’re not surprised. Read through this list of what’s changed in the ...Read More...

Why Green Light Therapy is The Latest Rage

Why Green Light Therapy is The Latest Rage
(WellnessPursuits.com) – We’ve all heard of CBD oil by now, but a different kind of green is the latest rage for pain relief. Green light therapy could be the answer to your chronic pain. What is Green Light Therapy? Green light therapy is exactly what it sounds like: light therapy w ...Read More...

Kiss Bad Breath Goodbye

Kiss Bad Breath Goodbye
(WellnessPursuits.com) – While your sweetheart might joke about your morning breath, it’s no laughing matter. Bad breath is embarrassing, especially when you notice people holding their breath when you reach in to give them a hug, or worse, a kiss. Nobody wants noxious kisses! Here’s ...Read More...

5 Things Your Marriage Needs to Make it Last

5 Things Your Marriage Needs to Make it Last
(WellnessPursuits.com) – From dating life to wedding day — everything seems new, shiny and exciting. But, as with all good things, the newness wears off. What we have left is a relationship that needs to be nurtured so that it can flourish for years to come, even when it doesn’t feel ...Read More...

4 Medications That Could Alter Your Personality

4 Medicines That Could Change Your Personality
(WellnessPursuits.com) – If you’ve been prickly as a cactus lately, it may not be your fault. It might be due to the medications you’re using. You see, studies have shown that prescription medications have a powerful effect on the brain and may even change your personality. How so? P ...Read More...

Why Grownups Should Eat Cheese

Why Grownups Eat Cheese
(WellnessPursuits.com) – There was a time when we were kids, that milk was a staple to most meals in our day. Here we are as adults and we simply don’t drink as much milk as we used to, and the real kicker is — evidence shows that we most likely shouldn’t. Research indicates that high […]

Top 5 “Bad” Foods That Are Healthier Than You Think

Top 5 "Bad" Foods That Are Healthier Than You Think
(WellnessPursuits.com) – Fads and crazes come and go. You hear horror stories about different foods you shouldn’t eat. You’ve probably been on diets that tell you to avoid carbohydrates and your doctor has probably told you to lay off caffeine. The truth is that there are some foods ...Read More...

Why You Want a Gemini in Your Life

(WellnessPursuits) – Geminis are known for keeping everyone on their toes. A Gemini might love chocolate today and then decide vanilla is the best flavor tomorrow, or he or she may change their college major from biology to English halfway through the degree. It’s difficult to predic ...Read More...

Put an End to Robo-Calls

Put an End to Robo-Calls
(WellnessPursuits.com) – It doesn’t matter if they’re telemarketers or scammers, robo-calls can be annoying and imposing. They seem to target us during the most inopportune times, and sometimes they’re relentless. While there’s no sure way to rid yourself of every unwanted solicitati ...Read More...

Take The Emotional Strength Test

Emotionally Strong People Score Low...
(WellnessPursuits.com) – Emotional Strength (ES) is not about intelligence. It’s about courage, perseverance, flexibility, and personal power. Good and bad stuff happens to everyone. What you do about “what happened” defines how strong your (ES) really is. So, why do we care if we’re ...Read More...

The Wild Caught Salmon Rip-Off

The Wild Caught Salmon Rip-Off
(WellnessPursuits.com) – It turns out, about 40% of the salmon advertised as wild-caught is actually fraudulently labeled factory farm-raised fish. How can you tell the difference? Read on… Most of us are resigned to pay more for a better product. When we buy ‘organic’ we expect it t ...Read More...

How Old Do You THINK You Are?

How Old Do You THINK You Are?
(WellnessPursuits.com) – Time keeps marching on, which means we continue to grow older one day at a time. Despite the inevitability of aging, how adults feel about their age may have a profound effect on HOW they age. Research has found that perception changes with time. What may hav ...Read More...

4 Science-Based Health Facts That Will Blow Your Mind

4 Science-Based Health Facts That Will Blow Your Mind
(WellnessPursuits.com) – Science is amazing, and some of the facts about human beings are truly unexpected and surprising. We’ve done some research and compiled a list of health facts that might surprise you — and they’re fully backed by scientific evidence. From the strange way we b ...Read More...

Laughter Does THIS To You

Laughter Does THIS To You
(WellnessPursuits.com) – Have you ever heard that laughter is the best medicine? If you’ve ever questioned how healthy laughter really is for you, there’s good news — scientific evidence is backing up the fact that laughing provides many health benefits. Fifteen to 20 minutes of laug ...Read More...

True Love vs. Lust: How to Tell If They’re “The One”

(WellnessPursuits.com) – You smile each time your phone dings with a new message, and you can’t wait until you’re together again. At work, you catch yourself daydreaming about his thick, dark hair or her beautiful green eyes, and your friends have joked that you must have found your ...Read More...

5 Ways Sleep Boosts Weight Loss

5 Ways Sleep Boosts Weight Loss
(WellnessPursuits) – Everyone knows how it feels to wake up feeling like you got zero sleep the night before. While being groggy can be a total bummer, if you are regularly getting fewer than 6 hours of sleep each night, you may unknowingly be adding extra inches to your waistline as ...Read More...

7 Great Tips for Hiding Gray Roots Between Touch-ups

7 Tips for Hiding Gray Roots Between Touch-ups
(WellnessPursuits.com) – Does it seem like your roots start showing a week after your hair appointment? You’re not imagining things! Hair grows about half-an-inch per month, which comes down to 1/8 inch every week. If your roots are mostly gray, it doesn’t take much growth for them t ...Read More...

7 Surprising Benefits of Chocolate

7 Surprising Benefits of Chocolate
(WellnessPursuits.com) – Chocolate is one of the simple pleasures in life that just about everyone enjoys and the best news is that there are many healthful benefits to chocolate as well. Chocolate comes from cacao beans, and higher percentages of cacao make it more healthy, and more ...Read More...

How Your Moods Affect The Way Your Brain Ages

Your Mood Affects The Way Your Brain Ages
(WellnessPursuits) – Can your mood determine how well your brain will age? It’s a scary prospect, but the effect of your mood may stretch even further than the emotional pain, physical discomfort and fatigue you most often associate with depression. Along with all that suffering, the ...Read More...

7 Worst Bedtime Snacks

7 Worst Bedtime Snacks
(WellnessPursuits.com) – Sometimes we end up eating really late and still want to get to sleep within a couple of hours. Or, sometimes we eat really early and need a little snack before retiring. Either way, the choice of food to eat before going to sleep can have a major impact on b ...Read More...

Why Narcissists Cannot Learn From Their Mistakes

(WellnessPursuits.com) – Most of us learn when we’re kids about the importance of admitting our mistakes. As we grow, we also acquire the ability to look back on and learn from those errors. However, a new study has shown that narcissists feel so superior to other people that they do ...Read More...

Why You Want a Pisces in Your Life

(WellnessPursuits.com) – Empathetic and reliable, Pisceans are the human version of a fuzzy blanket on a chilly winter day. Their kind words boost the spirits of others, making them feel as if they can get through even the toughest obstacles in life. Sure, Pisceans sometimes retreat ...Read More...

37% of Americans Have This Dangerous Health Syndrome

Symptoms of 10 Hidden Health Conditions
(WellnessPursuits.com) – Our bodies are amazing and adaptable creations of biology. Still, over 37% of all adult Americans are currently suffering from Metabolic Syndrome. What is it, what are the risk factors, and how can we mitigate our risks? What Is Metabolic Syndrome? Metabolic ...Read More...

About Wellness Pursuits

What you think becomes what you do which becomes who you are. Wellness Pursuits feeds your mind with positive information, tips and strategies for looking, feeling and finding your best. It’s your potential to pursue the best life possible and Wellness Pursuits is a great way to start on the path towards your personal best self. Thank you for reading.

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